Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Derived from the rhizomes of Curcuma longa and responsible for giving curry (and everything it touches) a yellow color, turmeric or the Golden Root is much more than just an agricultural commodity in ...

Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...

Unlock turmeric's full potential by avoiding common pitfalls. Experts reveal that pairing this golden spice with fat and ...