Self-reflection, at its simplest, means taking time to slow down and think about you and your experiences, as part of increasing your self-awareness, learning and growth. Self-reflection in leadership ...

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

In such a climate, it is easy to target cost savings at those less tangible aspects of healthcare provision that depend on human interaction. For example, fewer nurses on busy wards have more to do ...

Reflective practice is part of the NMC revalidation process and can be a critical way to improve occupational health practice. Elizabeth Griffiths advises on how to make the most of it and avoid the ...

Sometimes the most valuable thing you can find is something you weren't even looking for. Subscribe to our newsletter for the latest sci-tech news updates. In a study examining ways to improve staff ...

There is evidence that reflective practice, which focuses on the emotional aspects of nursing, can improve nursesâ wellbeing and mental health, a need further highlighted by the Covid-19 pandemic.