Michael Boshnack on Instagram: "Notice a bump at the base of your neck? Forward head posture and rounded shoulders can flatten the natural curve of your neck, creating stiffness, tension, and that visible “hump.” This only gets worse with age. There are two great exercises that can help restore mobility and strengthen the muscles that stabilize your neck and shoulders. These exercises work to: • Improve your neck’s natural alignment • Open tight muscles and relieve tension • Strengthen the muscl

Highly requested BANDLAB TUTORIAL! This is mostly for beginners who haven’t used BandLab before so I tried to go into as much depth as possible Here are the topics I go over: 1. How to get an instrumental 2. How to import it into BandLab 3. How to record vocals 4. What FX I use 5. How to use autotune 6. How to transpose the key 7. How to save it I’m sorry that this video is such a wreck but it acc took me so long to make😭 Also @Phizzy is the acccount that makes amazing instrumentals pls check o